Tag: List

When life gets in the way of your regularly scheduled program…

We will now return to your regularly scheduled program….. Hi friends and family! It’s me! Mrs. Go To Girl! I know, It’s been a hot minute since I’ve posted a blog so here I am being real about life.

My life has gotten in the way of my regularly scheduled program. My kids, my husband, my family and friends will all tell you I am a control freak. Yes, I do live by the seat of my pants when it comes to “ME”. But, when it comes to “them”, I usually plan the day-to-day life stuff down to the wire. The breakfast, lunch, dinner, homework, weekend activities, etc…. all planned. Who is going where? Who will be in town, and who is scheduled to leave? What bills are getting paid? What laundry needs to be done for which uniform or activity? All of it, carefully orchestrated like a magical symphony to keep a busy and active family running smoothly with very few hiccups.

But my life….. HA! Total train wreck on any given day. MY sister has always found this incredibly amusing. In my life and the careers I have had I have very literally planner large scale events to include thousands of people and they have gone off without a hitch, but can’t manage to schedule my own hair appointment and can manage to forget a prescription refill for two weeks past the due date! I am that lady who sees the blinking gas light and passes three gas stations before stopping for gas. Why do we do these things?

So here I am asking for your forgiveness in being remiss on staying on top of my blog posts. I will get back to enlightening you with my little quips and silly tips and tricks and thoughts on the world once again if you wish to read them. We shall return to the “regularly schedule program” as they say.

It’s funny how life get’s in the way. I suppose that’s a good thing from time to time. I think it means we are alive and living in the moment. I for one, know I do plan too much and need to embrace more adventures. Those who love me do joke about my “Grandma Adventures”, but I love the ones I get to take the kids on and I know one day they will out grow them so I want to soak them up while I still can.

Recently I have been so overwhelmed with life that even my husband noticed and he literally said “let it go”. So this is what I am attempting to do. I hope you will embrace this new choice with me. Yes I want my family to be healthy, make good choices, use good manners, be educated, and go far in life, but not at all costs. I most of all want them to be happy. Live in the moment. I want to lead by example. And this, I need to remember.

Have a happy day!

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The best advice ever…

I read an article today that struck my fancy and I just have to stop and share a few tidbits.  I hope that it will inspire you to either share your own words of wisdom or pass these on.  The article asked women executives from across the country to share nuggets of knowledge that had been so kindly shared with them.  Little quips that helped to mold their careers, the way they face the world and/or everyday challenges in life.  You know I love lists, so of course, I’ll share them in list format.  I feel a list makes them easier to pass on, remember, or if you are like me, when you see it… you copy and past it into your digital notebook of tasty treats for your mind and soul to be nibbled on at a later date.

  1. Get your education
  2. Follow your compass
  3. Make whatever you do your passion
  4. In a world where instantaneous action is expected, we cannot lose sight of the value of pause…
  5. Approach every situation as if you area a small child.  Observe those around you, honor their experience and learn from their expertise.
  6. Build a network, add value to a room
  7. Set your bar high and go get it…..When you reach your goal, reset and do it again… continue to aim high.
  8. You create your own destiny by how hard you work and the time you put into the business
  9. Always sit at the table
  10. Don’t give up before the miracle happens, and it does happen (this one was my addition).

This article was found inside the pages of the Jacksonville Business Journal Vol. 33, No 19 in case you care to take a peak.  Here is a little blurb from the paper….

“A mentor could be your mom or dad, your first boss or someone you admire from afar.  You can talk to that person every week or remember his or her words for decades.  A mentor’s advice stays the same when you change jobs.  It prepares you for your next promotion and helps you recover from your most-recent setback. And the day will come when you hear your mentor’s voice in your head and the message becomes your own.”

My wish for is that you have a mentor and become a mentor.  Remember that everyone should be treated with the same respect from the Janitor to the CEO and that includes yourself.  You can go so far in  life and you are only held back by your fears of success.  Go move mountains my friends and remember along the way….

have a happy day

 

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Loneliness – the feeling that can happen as you stand in the middle of a crowded room.

Sometimes during this time of year it is easy for the feeling of loneliness to overtake us.  The Holidays have passed, family has all gone back home to their day-to-day lives and on top of all that, the weather is gloomy and cold.  Has this feeling ever crept up on you?  Loneliness in some form, happens to all of us at some point in our lives.  It happens to different degrees and for different reasons, but it happens. There is a big difference between being alone and feeling lonely.  If you are nodding your head as you read this, than I suspect, you’ve experienced both.  I thought it would be a great time to share some ways to combat this awful feeling since my personal goal this year is to keep that holiday cheer and inner happy glow burning bright.  Loneliness is a feeling that can creep up and extinguish that beautiful glow inside of us if we are not standing guard over it and making the most of the days, week, and months as they pass by.  Here are a few tips from myself and a few others out there in internet land.

Be aware of yourself – pay attention to your moods and feelings.  Don’t go too long without a quick gut check.  Are you happy, sad, bored, or restless?  Staying on top of your feelings can help to keep the ugly ones at bay.  When we find ourselves getting a bit down, don’t wait to change our situation, be proactive and jump start your emotions into a happier phase

Write it down – journal, be creative, and be expressive.  Sometimes, there is a good reason for the lonely feeling and we just need to work through it.  Keeping a journal is a great way to work through our emotions and understand them rather than let them mill around and rent space in our head.

Look for like-minded people – If you are feeling alone vs. lonely, it’s time to find people you have things in common with and get active.  Start talking, texting, e-mailing and fill your schedule or time with conversations and activities.

Make your current bonds even stronger – Reach out to your friends and families.  Learn more about them and let them learn about you.  Make a lunch date with an old friend, go for a road trip to visit a cousin, or plan to go shopping or see a movie with a sibling.

Be aware of your health – don’t let the cold weather get to you and don’t let feeling down lead to not eating or sleeping well.  At the first sign of a health change, again, be proactive.  Fight back with a change in your lifestyle.  Start taking walks, work out at home to a you-tube video, plan meals or try new recipes to find enjoyment in eating rather than feeling like food doesn’t taste good.  Eat smaller meals rather than one large one if you aren’t in the mood to eat.

Set goals to get involved, set a schedule, volunteer, and get involved in your community.  Use your resources.  Read the happenings on the bulletin board of a local coffee shop. Take a class at a DIY store or craft store.  Take time to learn a new skill or hobby.

Surround yourself with things that provoke positivity.  (Humorous feeds on social media, comedy on television or movies, Art with positive slogans in it).  I can tell you, I have even gone the distance of writing my self notes and leaving them around the house from time to time.

Just to be clear, I am not a doctor or a psychiatrist or hold any medical degree whatsoever.  I am just a lady who has felt lonely a time too many and wants to share how I manage to get through a few dark days in hopes that you can do the same.  If you are feeling overwhelming sadness or significant loss of interest in life, please seek professional help or reach out to someone.  This is just a blog to offer suggestions and a virtual hug for those who need one.  Sometimes, it’s nice to know that others have been there, and made it through dark days so you can too.  As always, have a happy day. ~ Mrs. Go to Girl

 

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Turn your gratitude into your goals… even better, a bucket list.

I’ve been thinking about all the things I’m thankful for and watching my friends and family lately.  Talking to them on the phone. Learning about their lives as time rolls on and finding out what is important to them.  It’s made me think about what is important to me and has me thinking about my goals for the future.  The New Year will soon be upon us and, as we all typically do, a list will get made of resolutions. As quickly as it’s made, it is forgotten.  I propose a challenge for us all, to do something different this year.  Let’s turn our gratitude list into our goal list.  Let’s create a bucket list for one year only.

This may sound sort of strange at first and I haven’t carved the whole thing out yet but let me start by sharing a little story with you.  A few years back my sister and I asked our mother to create her bucket list.  Her response was of course, “Girls, I’m not dying!  I’m not even sick!”  We laughed and agreed.  Our mother couldn’t be in better health.  In fact she will probably out live all of us.  We corrected her and pointed out that the fun part of a bucket list is doing the things you’ve always wanted to do while you can actually do them, NOT when you are past your prime and wish you had the strength or energy.  She thought about it and at first her list was small.  We went to a painting class, then a hockey game.  Her list grew as the ideas came to her of things she had never done but wanted to do or sounded like fun to try.  My sister and I have had so much fun helping our mom to tick things off her bucket list one by one and her list has grown just as quickly as we knock items off.  That is the fun of it, never finding the bottom, but always finding new adventures together.  We have since gone to her first concert, gone zip-lining, taken a Segway tour around a quaint town we had never visited before.  Just this past summer we were able to enjoy a cruise to Mexico with our mom.  It was the first time our mom had ever been on a cruise and she loved it.  The best part; it was just the three of us, my mother, my sister and myself.  It had been so long since the three of us had taken a trip that I’m not sure if it was the destination, the method of the destination or the company that made the trip absolutely perfect and a memory for a lifetime.  The point of this short story about my mom is that by asking her to make a bucket list, my sister and I have been able to share experiences with her that we never knew she had wanted.  These experiences are now beautiful memories for us all.  Now, each time I miss my mom I send her a note and ask what our next adventure will be.  For Christmas, my sister and I get a hand-made gift certificate from her good for one day to do whatever we want, a date with our mom.  That may sound trivial, but in a large family whom all have very busy lives and live across several cities, this is one of the most beautiful gifts I get each year and I look forward to it each year.

Circling back to the point of this blog if I haven’t lost you yet, I would like to take this time to think of all the things we are grateful for.  If you have small children in your life I’m sure they are bringing home crafts from school with little turkeys and feathers indicating all they are grateful for.  If you have older ones, take your next meal and make this a topic of discussion.  Learn about each other.  From there take a few days to think about it and begin to think how you can take what your family is grateful for and turn that list into a bucket list for next year.  If your family is grateful for “family” than take a family trip or maybe one day trip a month to somewhere new; A trip on a tankful.  If your little one is grateful for breakfast (there are always funny things they are grateful for), thank take that to heart and have your little one cook breakfast once a month on a weekend or maybe go out to breakfast once a month to a new restaurant or a special place.  The point is to turn your gratitude list into goals or a bucket list for the next year and embrace what your family feels is important.  Have fun with it and include them in the decisions for your list.

The experiences my sister and I have had with our mom have been priceless and each year we learn more about her; what her likes and dislikes are, what her dreams are and what she is looking forward to.  It was not until I was older that I have learned to appreciate these qualities in another person. They are what make up their whole person and what make them special.  Take time as you are learning about what your family and friends are grateful for this season to step back and really see what makes them special.  What are their wants, their fears, theirs hopes and dreams?  Can you help them accomplish them and in turn be a part of their memories and them be a part of yours?  Enjoy this beautiful season and enjoy your family and friends.  As always, have a happy day.

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