When life gets in the way of your regularly scheduled program…

We will now return to your regularly scheduled program….. Hi friends and family! It’s me! Mrs. Go To Girl! I know, It’s been a hot minute since I’ve posted a blog so here I am being real about life.

My life has gotten in the way of my regularly scheduled program. My kids, my husband, my family and friends will all tell you I am a control freak. Yes, I do live by the seat of my pants when it comes to “ME”. But, when it comes to “them”, I usually plan the day-to-day life stuff down to the wire. The breakfast, lunch, dinner, homework, weekend activities, etc…. all planned. Who is going where? Who will be in town, and who is scheduled to leave? What bills are getting paid? What laundry needs to be done for which uniform or activity? All of it, carefully orchestrated like a magical symphony to keep a busy and active family running smoothly with very few hiccups.

But my life….. HA! Total train wreck on any given day. MY sister has always found this incredibly amusing. In my life and the careers I have had I have very literally planner large scale events to include thousands of people and they have gone off without a hitch, but can’t manage to schedule my own hair appointment and can manage to forget a prescription refill for two weeks past the due date! I am that lady who sees the blinking gas light and passes three gas stations before stopping for gas. Why do we do these things?

So here I am asking for your forgiveness in being remiss on staying on top of my blog posts. I will get back to enlightening you with my little quips and silly tips and tricks and thoughts on the world once again if you wish to read them. We shall return to the “regularly schedule program” as they say.

It’s funny how life get’s in the way. I suppose that’s a good thing from time to time. I think it means we are alive and living in the moment. I for one, know I do plan too much and need to embrace more adventures. Those who love me do joke about my “Grandma Adventures”, but I love the ones I get to take the kids on and I know one day they will out grow them so I want to soak them up while I still can.

Recently I have been so overwhelmed with life that even my husband noticed and he literally said “let it go”. So this is what I am attempting to do. I hope you will embrace this new choice with me. Yes I want my family to be healthy, make good choices, use good manners, be educated, and go far in life, but not at all costs. I most of all want them to be happy. Live in the moment. I want to lead by example. And this, I need to remember.

Have a happy day!

Need a a little giggle?

I love to send corny jokes to my kids randomly. They are absolutely silly and usually completely random, but I know that they make my kids laugh inside, usually smile and they almost roll they eyes and say “oh mom!”. It’s the best. If nothing else, it makes me smile just to send them. I thought I would share some of these silly little snippets with you in case you find it in your heart to send a random message to your loved ones today…. just because. I promise, making someone “LOL” for no reason at all is the best!

Here are a few….

  1. How do you make a tissue dance? (Put a little boogie in it)
  2. Why is 6 scared of 7? (Because 7 8 9)
  3. Why do some fish live in salt water? (Because pepper would make them sneeze)
  4. Where do bees go to the bathroom? (The BP station)
  5. Why did the picture have to go to prison? (It was framed)
  6. Why is it impossible for your nose to be 12 inches long? (Because then it would be a foot)
  7. Why did the physics teacher break up with the biology teacher? (There was no chemistry)
  8. Why do the French like to eat snails? (They don’t like fast food)
  9. Why is it a bad idea to insult an Octopus? (Because it is well-armed)
  10. Why do cows wear bells? (Their horns don’t work)

I know this post is a bit corny, but who can’t use to be a little silly now and again. In today’s world we could all stand to lighten up and just laugh. Pass these along to someone in need of a smile instead of a frown and in case I haven’t mentioned it lately… Have a Happy day!

Forgive and grow…

So often we hold grudges or let the things that upset us on one day carry over into the next day, week, or even longer.  I have learned a few things in life that are very important lessons:

  1. Forgiveness is for us, not them
  2. Holding onto anger only hurts us, not them
  3. Negativity blocks personal growth

These lessons have helped me in so many ways and I want to take a moment to share them with you.   In life I have learned to make amends with people that I have hurt or wronged and forgive those who hurt me.  In an article written by the Mayo Clinic forgiveness is clearly outlined as to what it is and how to practice this.  

“Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge.

The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you.

Forgiveness doesn’t mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life.”

There are important things to remember.  Forgiveness doesn’t guarantee reconciliation and it doesn’t guarantee a change in the person you are forgiving.  What it does do is allow you to move forward in your own life.  It keeps this particular issue from creeping into other relationships.  It releases you from the anger and bitterness you hold within when carrying a grudge or resentment.  

So how do you “Forgive” someone?  As defined by the mayo clinic, forgiveness is a commitment to a personalized process of change.”  To do reach this state of mind there are several things you can do: :
  • Recognize the value of forgiveness 
  • Identify what needs healing, who needs to be forgiven and for what
  • Consider seeking outside help to move forward (counseling)
  • Acknowledge your emotions and work to release them
  • Choose to forgive  – it is a choice and a conscious decision
  • Move away from your role as victim – the person who has hurt or offended you does not control you or your emotions. 

I have learned that no one can MAKE me feel sad or angry just as no one can MAKE me feel happy.  These are choices.  When I was a child and became angry or upset or even sad my mother would ask me to make a decision.  She asked me to decide how long I wanted to feel that way.  Maybe I wanted to be angry for an hour or even a day.  Maybe I wanted to be sad for a few days.  Either way, she would help me to set the time limit and at the end of the time limit, she would remind me of my decision to only be upset for the period of time and now I can choose a new feeling.  This process has helped me so often in life.  There are things I WANT to be upset about because I am not ready to process them and let go, but I realize I am only hurting myself. 

Much like any addition we have, we use our feelings or substitute our feelings for actions such as drinking or something else.  I learned that my addiction only allowed me to hide from my thoughts or feelings, but never made them go away and usually made them worse once the substance I used wore off.  Facing my feelings and the issues I faced head on was much easier in the long run.

Many times our closest family and friends can cause us the most concern or worry.  We love them the most and as humans we “want what we want” but cannot control what others do or say.  So here we are with confused feelings that can lead to hurt relationships with those we love the most. 

With forgiveness also comes acceptance.  Forgiving someone also means you must accept that they are who they are and your forgiveness doesn’t require them to apologize or even change.    That’s ok.  Just remember if the person’s actions or words do not change, you are not required to keep them in your inner circle or even in your life.  

Choosing to allow someone in your “world” is a choice only YOU can make.  Not making a choice to change, walk away, or allow continued behavior is still a choice.  You are responsible for yourself.  

Love, Happiness, Joy, Anger, Hurt, or sadness are all things you have the ability to control and you can choose to feel these things or not.  

As you let go of grudges, you’ll no longer define your life by how you’ve been hurt. You might even find compassion and understanding.

In the end, you have the ability to forgive.  You have the ability to change yourself and your own actions.  We all deserve good days and happiness in our lives, but these are things we must decide to obtain.  

 

Learning to let go

Learning to let go is a hard lesson to learn but oh so important.  So often we get bogged down with a mile long list of “to do’s” and follow that with a busy schedule, a long list of people (friends and family) that crown our minds with their own issues and you have the perfect recipe for anxiety, stress, and an overall sense of doom if you’re not careful.

It happens to the best of us and far too often.  We let our inbox fill up and sit there staring at it not even sure where to start.  This is where “letting go” comes into play.  I have two thoughts to share with you:

  1. My dad always told me that even after you are dead and gone, people will still put things in your “inbox”, the trick is to focus on what is important and don’t worry about all the small stuff.
  2. There is only one way to eat an elephant and that is one bite at a time.  Even when your lists of things to do and places to be pile up…. in the end you can only be one place at a time and do one thing at a time.  Sure there is the novel idea of multi-tasking, but a task done right deserves your full attention.

So where does this leave us?  Yep….  sorting through our mess and figuring out what to let go of.  We can’t do it all and we can’t be everywhere all the time.  You know I love lists and here is your turn to make your own.  There are two lists that you need:

  1. List of priorities in life
  2. Current list of things to do (this is a daily list)

The first list (Priorities) is the most important and will help you keep perspective when making your daily list.  The priorities list is one that stays fairly constant and only changes when major life events happen.  (The birth of a child, a marriage, a divorce, or even a death).  This is a list of who, what and where your personal priorities are.  I will give you an example of my list to kick off your thought process (This is by no means the same list you will have, but you get the idea).

  1. My Sobriety
  2. God
  3. My family
  4. My job
  5. …… this list can go on, but the first four are the most important to me.

The order you make the list is also important.  As you can see from my list, my sobriety is #1 on the list.  I am currently 15 1/2 years sober.  God willing, I will be 16 years sober and counting.  This is a choice I have made in my life and live this choice one day at a time.  It is at the top of the list because without it, I lose sight of my faith, crush and ruin my family and will ultimately lose my job.  #2 on my list is God.  For me a solid faith in a Higher Power comes before my family.  Without my faith in God and the ability to trust in him, I fall to pieces.  Faith can move mountains and my life is proof of that.  #3 is my family.  My husband, my children, my grandchildren, my parents and siblings.  I am blessed with an enormous, loving family.  It is my priority to show up and be present for them.  They are my rock when I waiver in various areas of my life and they keep me grounded.  Finally, my job is on the list.  I work to live, I do not live to work.  I need to place importance on my job in order to provide support to my family and to be an active member of society.

This is just an example of a list (that happens to be mine).  With this list in place, I can build my daily “to do” list.  It is a daily activity because as we all know, life throws us curve-balls all the time.  The order of this list, the contents, and the length of the list changes daily.  It is supposed to.  IF it was always the same, I fear we would lead very boring lives.  Here is an example of my “to do” list:

  1. Exercise – usually done first thing in the morning, but a daily goal for my physical and mental health
  2. Get my grandson ready for school – I have made a commitment to my family to be the best mom / grandma possible and helping this little guy out is very important to me.
  3. Work (Work has it’s own “To Do” list of course, but I try to keep that list confined to the hours spent at the office.)
  4. Spend time with my husband – He and I have completely different schedules when it comes to work and this keeps us missing each other if we aren’t careful.  When I married this man, in my wedding vows I promised to make him a priority in my life.  I keep this promise by making sure he is on my daily list.  Even if it is a simple shared cup of coffee or a walk on the beach holding his hand, that is very special quality time.
  5. ….. this list can go on, but you get he point.

Sometimes there are other task involved.  Do I need to call the doctor and make an appointment?  Do I need to stop by the store on may home and pick up groceries? Do I need to go to a meting in the evening or do I have plans to meet up with a friend?  All of these go on the list and the list is ever changing.

Once my lists are complete, the next thing to do is step back and take a look at the size of my “elephant”.  The only way to get things marked off my list is to put the list in order and then ready set go!  One thing at a time.  One task, one errand, one little tiny goal to be accomplished.

Sometimes life can feels like it is only tiny goals and the milestones are never hit.  When that feeling creeps in and your lists begin to overwhelm you that is when it is time to take a step back.  DO a little inventory of your life over the past month, year, or several years.  See where you have made major progress and take time to celebrate.  The little voices in our heads can so easily get us down on ourselves.  Are you climbing the corporate ladder fast enough? Are you the best mom or dad you can be?  Are you keeping up with bills and chores?  When stepping back to look at life for a brief moment, realize a few things….  your lights are on, your able to keep warm when it’s cold out, you’re able to reach out to your family when you need to, you’re able to eat a good meal or even enjoy a fun time with friends.  This must mean you are doing things right.  Do you have a place to lay your head at night?  You did that (by working, paying bills, and being present in life).  Do you have people who love you?  You did that (by being present in their lives too when they needed you).  I could step back at your life and tell you how wonderful it is, but that isn’t what you need.  You need to give yourself a pat on the back for making the good decisions that got you to the age you are.  A little hug now and then for not giving up. Trust me, giving up may many times seem like the easiest thing to do, but don’t give up before the miracles happen.  You will miss out on the most beautiful thing yet to come.

I will close with this…  When your list is long and life seems overwhelming, break it down.  If the lawn doesn’t get owed today, it will be there tomorrow and maybe then your list will be shorter.  Base your daily list on your priorities list.  For me, it is a gut check on the strength of my sobriety.  It is a moment to pray and thank God for his blessings and ask for his will in my life.  It is a call to my kids and a stolen glance with my husband even on the busiest of days.  These are the top three things on my list.  The rest is just “stuff”.

Written With Love,

Mrs. Go To Girl

 

Change your mood by adding some color

Did you know colors could affect your moods, feelings and behavior?  There have been many studies done on how exactly colors can affect us and of course, you must take into account your personal culture and experiences.  There is a great article found on www.verywell.com about this very subject where the psychological effects of color are examined.

To keep it simple, think of your own life situations.  Does the color blue make you think of calm and cool things?  Does the color red trigger a sense of urgency or excitement?  Have you heard the saying “Green with Envy”?  Either try adding colors into your décor at home or work to adjust your moods.  This little “life hack” can also be used in the business world for marketing purposes.

How do people respond to different colors? Take a look at the list of colors below and possible effects and reactions:

Black: Used in fashion as a slimming quality and with formal wear.  Is associated with death or mourning.  It is associated with villains and evil characters in films.

White: Many people associate white with purity or innocence.  Bride wear white as do small children for religious ceremonies.  It is also associated with being sterile, clean, and adding space.

Red: Red evokes a lot of emotion.  It is associated with love, power, anger, and intensity.  In fashion, it is usually a bold statement of confidence and self-acceptance.

Blue: In general, blue provides a calm serene feeling.  It can even make you feel a cooler temperature at times when used in décor.  It also represents sadness as an emotion.

Green: Green symbolizes nature and health.  IT also symbolizes luck, money and jealousy.  It is thought to relieve stress, be a sign of fertility and growth.

Yellow: This color is bright, cheery and warm but can be the most exhausting due to its brilliance of color.  Yellow can increase metabolism as it increases your energy level but can also increase your frustration levels.  It is a very attention grabbing color.

Purple: A sign of wealth and royalty due to it being hard to find in natural settings and frequently requiring dyes and a great deal of effort to obtain the color.  This color is often perceived as mysterious and even spiritual.

Brown: Brown is a sign of strength, reliability, security, and safety.  Brown can bring to mind conventional and natural dispositions.

 

Positive reinforcement, Structure and Smiles

I am a huge fan of positive thoughts and positive vibes and if you know me, than you know this to be very very true.  It is so very easy to let our heads lead us to negative self-talk and we can let ourselves get down in the dumps, we don’t need help from anyone else.  I wanted to take a minute to talk about Positive reinforcement and then follow it up with the importance of structure for the little people in our lives.    When we are little this is when we are finding our identities and building our self-esteem and figuring out who we are.  We learn how to dress, how to match our clothes, how to get ready in the morning , how to do our chores, learn that we need to go to school, and how to be responsible for ourselves, for our pets, and eventually for others.  These are all very important lessons.  If we as adults are constantly speaking in negative tones or punishing kids rather than building them up, how are we helping them?  Of course there are consequences and of course we need to teach the concept of consequences, but we also need to teach the concept of rewards.  If you go to work, you get a paycheck.  If you work harder and faster, you get bonuses, earn promotions, and get ahead in life.  Why should we not teach our children this part of life in addition to teaching them that if they do not follow thru on their responsibilities, they will not reach their goals (not earn their paychecks i.e., play time).

Positive reinforcement is defined as the process of encouraging or establishing a pattern of behavior by offering reward when the behavior is exhibited.  Rather than saying “If you don’t do “this”, than “this” will happen.  It is just as easier and a positive approach to say; “If you complete “this”, “this” will happen.  It is the exact same approach but rather than enforcing a fearful or negative approach to a child, you encourage a child to work hard to gain reward.  During their work process, they are happier and eager to please rather than scared and unfocused on the task at hand.

It is not always easy to take the higher road and be cheerful and positive.  We all get frustrated and at the end of the day we have all lost out temper.  I think the take away is to remember we are trying to raise little people to big people who will in turn one day  contribute to society.   Looking around in today’s society, there is a lot of negativity.  If we can contribute to the little people of today by enlightening them in a more positive manner to make this world a better place.  By helping hem to make good choices, to make calmer choices, to think things through and not always rule with an iron fist than we have all done our jobs.

When we were children, we did not have to worry about kids bringing guns to school, we were able to play outside safely and ride our bikes without helmets, drink from a garden hose without worry.  We ate dinner together as a family, we watched Saturday morning cartoons,  went on family trips together.  If you are a single mom, blended family, large family or mixed family of all ages, it doesn’t matter.  Love each other and do you very best.  You are each other’s biggest cheerleaders.  Be a team.

Find your tribe, love them hard

I am a huge fan of “Family” quotes.  I wanted to take a moment and share some with you.  To me, family is everything.  It is the foundation that built me, the love that has shaped me and the rock on which I can always fall back on.  Throughout my life I have watched my family evolve into what is the most precious thing I have to date.

  • Family – Where life begins and love never ends
  • The love of a family is life’s greatest blessing
  • Family – We may not have it all together, but we have it all
  • Family is not about blood, it is about who is willing to hold your hand when you need it the most
  • Family is family, whether it’s the one you start out with, the one you end up with, or the family you gain along the way.

I suggest you take a moment and draw your family tree.  You may be surprised to see the list of parents, cousins, nieces, nephews, etc. that are there.  If your family is small, try adding leaves to your tree that include your complete tribe.  Do you have a family friend that has been like a sister or aunt to you?  Do you have a best friend that has helped you raise your children?  They are all leaves on our trees.

When you get a moment, send a note to your tribe and let them know what they mean to you.  Here are my little notes:

To my parents: “Thank you for teaching me to eat with a fork, to wipe my own butt, to get up when I fell down and to laugh so hard my belly hurts.  Thank you for teaching me that this life is a beautiful gift and then telling me to go live it”

To my sons: “You may not have the same eyes or smile as me, but from the very first moment, you had my heart.”

To my grandchildren: “Trying to explain how much I love my Grandkids is like trying to count the stars”

To my cousins: “God made us all cousins because he knew our parents couldn’t handle us as siblings.”   Thank you for being my first playmates and now my greatest friends.

To my extended family: “Family is much more than a word – It’s a feeling of warmth and love that neither time nor distance can change.”  Thank you for always being on the other end of the phone, a text, or an e-mail.

To my husband: “You are my forever and always”.  God knew what he was doing when our paths crossed.  There is no one more patient, loving, understanding, strong, or crazy than you.

To my friends (Both near and far): “Friends go like waves on the ocean, but the true ones stay like an octopus on your face”  Hahahaha…  and this is why we are friends!

 

You are responsible for your own happiness

I learned a long time ago that no one can MAKE you happy or MAKE you sad.  You in fact are responsibly for your own happiness and the way you feel.  Now, don’t get up in arms so quickly, finish reading with an open mind before you come up with a hundred scenarios to try and prove this statement false.  Yes, there are many, many many situations that are very very sad, even tragic.  And there are many many situations that are so filled with joy is can bring tears to our eyes almost uncontrollably.  Now I ask you, do these feelings last?  Do they last five minutes? Five days? Five years?  Because if they do, than maybe I’m wrong, maybe these are the things that make us happy and sad.

What I mean when I say we are responsible for our own happiness is just that.  I allow what others say and do to affect me negatively or positively.  Take the birth of a child.  If my friend has a baby, I may be filled with joy for their new arrival.  I may be filled with jealousy over wanting a little bundle of joy.  I may be filled with concern over their ability to care for the child, or for the child’s well-being in general should there be an issue.  None of these are brought on by the mother or the children they are all in my head and in my heart and I choose to feel them and think them.

Recently I lost a friend due to alcoholism, liver failure to be exact.  I chose to not be filled with sorrow though I was very sad.  I choose to embrace his memory and his struggle and use it as an example of what alcohol can do.  Share his story and move forward.  I think I would have a good reason to be very sad for a good length of time considering the back story on my particular friend and the situation,  but again…. I am responsible for my feelings and my thoughts.  This is my choice.

When I was a child and was angry or upset, my parents would ask me how long I intended to be angry.  At first I thought it was strange, but then it became normal behavior.  If I responded with twenty minutes, than for twenty minutes, they would leave me alone and let me sulk and be very very angry with them.  However, at the end of the twenty minutes, they would come to me and let me know my time was up.  It was time to change my outlook on the situation.  Now there were situations as I grew older that required full days or even several days of anger or sadness, but just the same, at the conclusion of my time frame, my parents would come back to me and check to see that my frame of mind had adjusted and let me know it was me responsible for my happiness and it was time to find that within me once again.

I watched a video this morning on this very topic.  It spoke of being responsible for your own happiness within a relationship (marriage specifically).  If you are not happy within and responsible for your own happiness, than you come to the partnership with an empty cup, constantly rattling it begging for someone else to fill your cup for you.  If you both come to the table that way, it is destined to fail.  If one of you comes to the table that way, it is destined to fail.

A partnership is defined as a relationship resembling a legal partnership and usually involving close cooperation between parties having specified and joint rights and responsibilities.  Notice the words “joint rights and responsibilities“.  JOINT.  Not part, not sum, not half-way.

Come to the table with your own joy from within.  Throughout your marriage there will be many peaks and valleys.  Sometimes you will pull 50% of the line and sometimes 70%, even 90%.  Just remember, there are days when your partner will be pulling the same amount when you are in a valley.  If you are responsible for your own feelings, it will make towing the line int he relationship so much easier.  As thought there is no anchor weighing you both down.

I hope you find your happiness within and enjoy your journey through life.  As always, have a happy day!

Feeling fluffy and finding my way

So I just have to share a little about self-esteem today.  I have struggled with this a lot in the past year.  Probably more so than I ever have in my life.  About a year ago I got super sick out of the blue and was very scared and unsure of what was to come.  I lost a lot of weight as a result.  Though I’ve never been a very large woman, I started to look like Skelator with a bobble head and it was very scary.  My friends and family were noticing and getting super concerned as well.  I have since made a full recovery and have gone in the opposite direction and am now feeling a little fluffy.  Still not a very large woman, but bigger than I would like to be.  Then again, I think this could be the complaint of any woman on any given day.  Now, I am not looking for diet advice or a compliment here.  Trust me, that is the furthest thing from my mind.  What I am trying to do these days is find a happy medium in my mind.  It truly bothers me when anyone makes any comment good or bad about my looks or my weight.  It always has.

I am curvy.  I am not small.  I am not large.  In my husbands eyes, I am beautiful and this is really all that matters.  But I want to see beautiful when I look in the mirror too.  I see other woman who are bigger than me and smaller than me and I am secretly jealous of not their beauty, but of their confidence.  I want to be as confident of a large woman who holds her head high and knows she is just as beautiful as a small chested very petite woman.  Self-confidence starts at a young age.  It is built up and broken down.  I’m not really sure where mine went off track, but in the past year of my body shape drastically changing, coupled with many years of drastic changes due to decisions of my own… my self-esteem was the first thing to suffer.

Here I am trying to re-build it.  I have tried and am trying all the fad diets, the trendy outfits, the make-up and more.  As I think of it, it is truly an inside job.  I have to accept me for me and love me.  I have a beautiful life.  A wonderful husband.  Two wonderful sons who I am beyond blessed to have, grandchildren, a sister, amazing parents, and friends.  (Notice I didn’t mention the “stuff”)  Sure, I have “Stuff”, but it’s the people in my life who make me smile and fill my heart.  The stuff keeps me comfortable, but I can’t take that with me,  The memories I make every day with the people I love is what matters.

I have no idea if anyone out there feels that same way.  Confused and struggling with their self-image, but all the while knowing they have a pretty damn good life and happiness is right there.  The smile is waiting for me in the mirror if I just give myself a chance and cut myself a break.  I guess I just needed a reminder.  A daily reminder to keep smiling at myself in addition to the stranger on the street.

I hope you are having a happy day.

Losing your place in line

Do you ever feel just a little bit lost?  Like you know you belong but you still feel out of place?  Like you’ve been standing in line for a long time and for some reason lost your place and now you are standing outside of a crown looking in?  This has been me lately.  I’ve always shared pretty candid blogs and mostly very upbeat, but today, I’m tired.  I feel like I’ve been trying to keep up for a long time and I’m simply running on a hamster wheel.  Like I have a voice that cannot be heard for some reason and now it feels like I’m drowning.

LOL, Wow, that is a lot of metaphors.  Please don’t misunderstand, my life is wonderful and I’m generally very happy but from time to time I think we all get just a little stuck.  We start to feel maybe a little numb inside where we are sure there should be joy and happiness.  My question to you is what do you do to get out of it?  As I was waking up this morning and to be honest, fighting back tears and the desire to stay in bed under the covers, I watched my husband as he opened the blinds this morning.  This may not sound like a lot, but it truly made my heart smile at the perfect moment.   He isn’t usually the one to open the blinds and let the sunshine in.  He sleeps during the day and works at night.  But this morning, I know he did it to make me smile and feel better.  I am pretty sure I fell in love with him all over again just for that one little act of kindness.

As I watched him, I realized that it is up to me to participate in life.  He open the blinds and it was like a hand up in the right direction.  Now it is time for me to do something to get off the pity-pot.  And to be honest, I’m not even sure what has made me sad.

I may be blue and feeling a little lost lately, but as I got ready for work and drove, I realized how lucky I am to have someone who can see me.  Really see me.  Just when I feel invisible and a bit run-over, he opens the blinds just because I love the sunshine and he knows that.  He sat with me on the back porch and talked about little silly things with me and he hugged me.  It’s times like those that make me realize, I’m not lost… just a little down and there is always a way back.  The people in our lives matter.  Family and friends (no matter how many or how few) matter.  I thought about people n my past.  Relationships, friends, and others who aren’t here anymore or for some reason our lives have gone in different directions.  I am grateful for exactly how things worked out.  My dad used to tell me the most beautiful roses grow through sh*t and come out better than ever.  I think of that often and it reminds me to be so grateful for the path I have walked and reminds me to be very happy with the shoes on my feet rather than want to be in someone else’s.  My path made me the quirky, weird, slightly off woman I am today.  Any other path would have not made me… me.

I know it sounds cliché, but so many times a hug really does fix so much.  A smile, a laugh, or just a text to say hello can mean someone is thinking of you when you feel like the world is passing you by faster than you can keep up with.  I am a pretty spiritual woman and I believe in God.  At my darkest moments, I’m sure I was not alone then either.  I am sure that the people who are gone are meant to be and the people who are right here, are here for a reason.  It is up to us to embrace the little tiny moments and take the hand-up.  If we don’t, than it is our fault we remain on the pity-pot and we will end up sitting there alone.  So if you are there as I am (and have been), it’s time to take whatever smile is tossed your way and grab hold of that joy.

So today, have a happy day.  Realize that even if you are feeling a little blue or down, your smile can change someone’s day and theirs can change yours.  Today, I will smile at a stranger and hope they know “I see them, and they are important”.

Keep positivity in your life, let negativity pass you by

As I was driving into work this morning I was listening to a radio show that was right on target with exactly what I believe.  They were discussing negativity as it relates to social media and in life in general.  The example given by the radio host was this: “If you post a picture of a slice of pizza, comments back should pertain to the slice of pizza.  How can there be much negativity surrounding the pizza?”  Potentially, there may not be fans of the topping flavors and that is acceptable banter between friends of course, but this is not a platform for a political ambush. Would you agree?  Well, I do!

A long time ago a good friend offered me a bit of advice.  Surround yourself with positivity and let the negativity pass you by.  Step aside and let it go whenever you can.  Negativity is everywhere and it is so much easier for us all to go so quickly to the darker side of things so take a moment anytime you can, to find the silver linings in all of life’s little situations.  Your life will be better for it.  I’ve started doing this years ago.  I personally have battled levels of depression at times in my life for various reasons and this advice has truly helped me battle through.  Obviously I subscribe to many platforms of social media and I have a hard and fast rule for all of my connections; If you post three negative things back to back, I will disconnect from you.  This does not mean I don’t want to associate with you.  It doesn’t mean I don’t like you.  It means that when reading my social media feeds, I prefer them to be positive.  Constant negativity is not what I choose to allow to filter through.  Once or twice is understandable and I want to share in the lives of my friends, but continuous complaining or bashing is a no go for me.

Think about it.  When you turn on the news, read the paper, even drive down the road and read signs… is the news 80% happy?  70% happy? even 60% happy?  If the answer is no, then all of this negative information is being inserted into your brain and into your heart for you to filter through and process.  I’m not saying we should block out the news of the world and live sheltered lives where there are only unicorns and rainbows.  I am saying that it is up to us to see the wild flowers growing in the median and notice their beauty.  It is up to us, to see the ducks and their babies floating in the retention pond and maybe stop to feed them once in a while on a lunch break.  Enjoy the beauty and the world around us. Giggle out loud when we see something funny.  Take a moment and think about yourself.  Do you walk around with a smile on your face generally or do you frown?  This is how the world sees you.  Have you ever thought of that?  This is how your children see you as they glance across the room.  Are you a general happy person?  Or have you allowed too much negativity to turn your child-like smile to a more permanent frown?

I will admit, I am a hippie at heart and if I could fill everyone’s day with a happy thought, start everyone’s day with a smile and a hug I absolutely would.  But I can’t.  It is up to each of us to remember to hold the door for a stranger, smile at the cashier, say please and thank you, but most importantly, care for our own precious souls and ensure they are positive ones, always.  Please remember if you have little children, they are watching you always and they see you when you don’t think they are looking.  Even as they get older, they are still watching you and learning from you.  Please be a positive, happy role model for our future and keep the positivity flowing.

As always, have a happy day.

When water is thicker than blood

Many times I have heard the saying blood is thicker than water when it comes to family matters but I have found that this is not always true.  If you have had the pleasure, the HONOR, of living in a blended family than you know that water can be thicker than blood.  Let me give you some beautiful examples from my own experience.

Let’s start with my parents.  Both of my parents re-married when I was young and I was blessed with two step-parents who love me as their own.   My step-mom is my first example.  From the word go, she has treated me as her very own daughter and never waivered.  I have tested her love, tried her patience, and even tried to drive a wedge into her marriage to my father simply because I was a punk kid at times.  (Even into my twenties).  I made some rough choices and she stood by my side, encouraged me, lifted me up and helped dust me off when I fell.  She is one tough lady but has always been there standing next to me and even behind me letting me shine as I found my own light as an adult.  Just as my own biological parents have done.

Next there is my step-father.  This is another example of unconditional love.  He and I have a different relationship than he does with my other siblings.  Though he loves us all very much, he and I have a special bond that I value very much.  This bond is a result of choices I made in my twenties that changed my life and the lives of my family. (I will go into this in a separate blog someday down the road, but trust me, bad choices bring out major changes).  My parents, all four of them stepped in to help me at varying degrees and this opened up many channels of communication that I never thought possible.  It was when I was at my lowest point that I found the most love and tolerance.  I thought I had pushed all of my family to the breaking point, but this couldn’t have been further from the truth.  My parents and my step-parents have taught me what real unconditional love is for a child and for another human being.  For that, I am eternally grateful.

This brings us to the present.  I am now married and a step parent to two wonderful grown men.  They of course don’t need a mommy or by any means even a mother, but here I  am and they are stuck with me.  I say that jokingly.  I love these two men as if they were my very own all along.  I now know how my step-parents felt and feel.  I worry about these guys constantly and want the best for them always.  It’s crazy!  They have children of their own and I am beyond blessed to be their “grandma”.  Words cannot describe the feeling I get when the family I married into comes together.  Some live close by and some are out of state, but I assure you they are all as close to me and as important to me as my sister, my niece and nephew, and my own parents.

Each of my sons participates in a blended family as well and I am so proud of the kind of men they are.  They are great husbands / boyfriends and amazing fathers.  Raised by an amazing man, my husband.  Though I didn’t have any part in raising them, I am still just as proud of them as ever.  My cup runneth over!  For the longest time as a child I took my step- parents for granted.  I was so very wrong.  They chose to marry my parents, they chose to be a part of my up-bringing and they choose to still be a part of my everyday life and for that I am so eternally grateful and blessed.  I too choose to be a part of my sons lives and I am so blessed that at this stage in their lives they let me.  As adults they have the opportunity to accept me into their lives, their homes and their new families.

Throughout my life, one of the greatest lessons I have learned is that your family is what and who you make it.  It consists of blood relatives, people you marry and friends that are just as important or even more important than family.  Family can be close in proximity or live far away.  You can talk every day or once a month or once a year, but they are still there for you, supporting you, loving you, and in your corner when you need them and you are there for them as well.

When I play those silly games wondering what would you want with you if you were stranded on an island, my answer is always my family.  I can  make it through anything anywhere with them by my side.

My wish for you, my friends, is that you love your family / friends as much as I do.  That you have the opportunity to make amends if they are needed and that you embrace life and love more than “stuff”.  At then end of the day you “can’t take it with you”.  After all…

“Life is not measured by the number of breaths you take, but by the number of moments that take your breath away.”

As always, have a happy day.

Easter isn’t just for the little ones… it is a family affair!

Don’t let the fun of Easter fade just because your little ones are growing up.  This season try a new twist on the Easter holiday if you have slightly older kids in your home.  If you are planning an Easter dinner, you are of course going to spend a little on grocery shopping and that will take time.  or maybe you are planning on eating out as a family.   Well, I propose a little something different.  Take that cash you will spend and hide it in the little plastic eggs you can buy at the dollar store.  Send your kids on a fun (potentially long) egg hunt and this one could include a scavenger hunt if you have older kids.  If you prefer not to do the plastic eggs, than just make it a scavenger hunt where each clue leads your kids to a cash prize and closer to the finale where they will find out the location of dinner (and the fact that the cash is what will pay for the dinner!)  That’s right…. dinner is on them this year!

If you are a softy like me, you will of course have their Easter basket for them at the family dinner or at the final clue location so there are candy and treats to be enjoyed, but the fun can be had for older children as they figure out the clues and race through the yard as they did when they were younger hunting for eggs.  Below are some examples of great clues:

  1. If you’re in a hungry mood, go here first and find some food.
  2. Now you’re on your second clue, these go on before your shoes.
  3. If you want your teeth to shine, pick this up and spend some time.
  4. Take a walk and step outside, this is where you go to ride.
  5. I used to write to send a letter, but now this machine does it better!
  6. Rubber ducky your the one!  You make ______ lots of fun!
  7. Hickory Dickory Dock, The mouse ran up the ________!

There are so many more you can come up with.  You can google “Scavenger Hunt Clues” and the lists are endless or come up with your own to include the fun places in and around your house.  Use a theme, rhyme, or make fun jokes.  Have fun and make it interesting.  This can be a fun tradition your children will look forward to each year.

On a side note, have you ever wondered about the history of the Easter Egg or the Easter Bunny?  What are they and where did they come from?  Well here is a quick history lesson for you as we hop into the holiday and hunt for our eggs.

The egg is an ancient symbol of new life and rebirth. In Christianity it became associated with Jesus’ crucifixion and resurrection.[102] The custom of the Easter egg originated in the early Christian community of Mesopotamia, who stained eggs red in memory of the blood of Christ, shed at his crucifixion.[103][104] As such, for Christians, the Easter egg is a symbol of the empty tomb.[14][15] The oldest tradition is to use dyed chicken eggs, but a modern custom is to substitute decorated chocolate, or plastic eggs filled with candy such as jellybeans.

The Easter Bunny is a popular legendary anthropomorphic Easter gift-giving character analogous to Santa Claus in American culture. Many Americans follow the tradition of coloring hard-boiled eggs and giving baskets of candy. On Easter Monday, the President of the United States holds an annual Easter egg roll on the White House lawn for young children.[105] Since the rabbit is a pest in Australia, the Easter Bilby is available as an alternative. Easter eggs are a widely popular symbol of new life in Poland and other Slavic countries’ folk traditions. A batik-like decorating process known as pisanka produces intricate, brilliantly-colored eggs.

The celebrated House of Fabergé workshops created exquisite jewelled eggs for the Russian Imperial Court.

I hope you enjoyed the quick little lesson and I certainly hope you plan on trying a scavenger hunt or something fun with your family this Easter.  As always, have a happy day!

Vacationing – “Gypsy Style”

The best vacations are the unplanned ones.  My husband and I have just returned from a whirl wind trip around Florida where in one week we accomplished the following:

  • A weekend trip to a friends wedding where I participated as a bride’s maid.
  • A visit to my dad’s lake house to pick-up a few things for my dad (pre-surgery for him)
  • A few days in the keys (fishing, kayaking, site seeing, etc.)
  • A celebration of life for my Great Aunt who has passed away (at 95 years of age)
  • A visit to my father’s house (post-surgery)
  • A visit with  my son and some house hunting
  • And home to in-pack and do some laundry.

Now, I will admit, some of these little day or multi-day trips were pre-planned, but for the most part, we just jumped in the car and headed out for a road trip and our vacation worked our beautifully.  Stress free and my husband and I laughed harder and longer than we have in so long.  Along the way we made new friends and connected with old ones.  We made side trips to the Sponge Docks of Tarpon Springs and took a little hike thru the Florida Panther and wildlife preserve down in Alligator Ally (neither of which were even thought of in advance).

If I can offer a few pieces of friendly advice they are the following:

Love often and laugh hard.  Tell jokes!  Sing along to the radio.  And don’t get mad if the other person likes to hum.  That’s right hum.  I have learned that my husband hums when he is happy.  It used to irritate me, now, I listen for it because it lets me know that he is genuinely happy in is heart and then I have done my job.

Hold hands with your best friend just because you can.  I love it when my husband comes up beside me and takes my hand to go for a walk.  There is no reason.  He isn’t “Dragging me somewhere” or “Showing me something”.  He just likes me close to him, and I, he.

Stop and smell the roses, and take a picture too!  Along our trip, we noticed things that had we been in a rush we would have missed.  The Alligators on the shore of the ditch along the road.  The iguana eating lunch in the mangroves as we kayaked in the afternoon.  The beautiful shells along the seashore and the tide changed.  The local food, the music, the smells in the air, all so beautiful if we just slow down and put our electronics away for a moment.

Stop worrying.  We had so many things to see and do during the week.  A wedding, time for each other, a surgery for my dad, extended family worries, and a funeral of sorts.  But as my dad has always told me….  Even when you leave this world, someone will still pile things into your “inbox” and the world will still turn.  Do what needs to get done and don’t sweat the small stuff because after all, it’s all small stuff.

So with that in mind, we enjoyed the heck out of each day and love each friend and family member as we made it to them.  And all the while, we held hands, sang songs and laughed.

May your next vacation be very soon.  Try to take an evening away, a little weekend getaway or even a few days to get back to what is really important and that is each other.  As always, have a happy day.

Speaking without words – love

Have you ever wondered what the world would be like without the words “I love you” or “I’m sorry”?  Without being able to say “I’ll fix it” or “I’ll make it up to you”?  Have you ever wondered what the world would be like if we all “spoke” without ever saying a word.  No sign language, because after all, those are still words.  But actually not using those phrases or anything similar to those at all?  Here it comes my friends, another challenge!  Valentine’s day is right around the corner. New Year’s has come and gone, and I suspect some of us may have already fallen short on a few resolutions.  So here is my February Challenge for everyone.  Try speaking without words.  You read that right!

I’m asking you to try to learn all of the different languages of love that are out there.  Try “doing” instead of “saying”.  Is it a smile instead of a frown?  Is it a gesture of making the bed or actually hanging up the towel or folding the laundry that catches your partner’s eye and lets them know you heard them?  Is it showing up maybe five minute early to pick up your child so you can see their face light up that you took time out to put them first instead of being the last to pick them up?  (It does make a difference.)  Is it remembering what a favorite meal is for breakfast or adding a note in a lunch box or writing a note in the mirror from the steam of the shower?  The point is to slow down and not make excuses or high five in the hallway this month with the traditional kiss goodnight and “I love you”.  Please try to figure out what makes your friend and family feel special or make them feel like you heard them and DO THOSE THINGS.  I promise, it comes back ten fold in happiness on all levels.

I will give you a hint (and a glimpse into my life).   Even setting up the coffee in the morning for your spouse so they just have to turn on the machine goes a long way.  My husband does this for me and every morning it starts my day with a huge smile because I know in his morning rush, he took a few minutes to think of me when he didn’t have to.  He measures out the cream and sugar and puts the K-cup inside the Keurig so that all I have to do is press the button.  He even puts the spoon inside the cup to remind me to stir.  Every single morning, he manages to melt my heart without saying a word.

I hope this challenge pays off for you and everyone you try it with.  As always my friends, have a happy day!

 

A leap of faith (and credit to a good friend)

To be honest starting this process was done with the idea of sharing fun projects, recipes and ideas with friends and family members as I investigated new creative ways to have family time, do fun little DIY projects for myself and learn a few new recipes for my husband and myself to enjoy.  This has turned into my passion!  I started by creating a Facebook page. (I had to learn how to do that of course).  Then I branched out into the world of Instagram.  (Again, another learning curve for the lady who remembers when pagers were cool!)  Turns out those two levels of social media have had a pretty good level of success and I am ready to move on once again so here I am and here you are!  Please be patient with me.

So where do I start?  First, I have to thank a good friend of mine Alan for the courage to keep moving forward within the world of technology and the internet.  He has helped me so many times and I cannot thank him enough.  If you ever need any website assistance, please seek him out directly at http://webprodesigngroup.com/

Now for the disclaimer….  Any errors you find on this site are a direct result of this lady and no reflection of Alan.  He is kind enough to offer me guidance and teach me as I move through this process and allow me to make mistakes and then reach out for help (which is my preference) rather than take the reigns and just create the site for me.  So, if you find some weird thing happening, give it a day or two and check back.  I probably broke something and have reached out for help.  LOL  (That means laugh out loud!  I’m learning)

Back to growth and the excitement I have of blogging and sharing my experience, strength and growth of this ups and downs of this crazy life we all live.  I love to do DIY Projects.  I love to bake.  I love to go on fun adventures with my family and friends and I want to use this platform as a way to share all of those fun and exciting things with you so that you can expand on them and turn them into your own fun wild and crazy times with your friends and family.  I hope you enjoy this journey as much I as intend to.  Have a Happy Day!

 

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